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Eat Right 4 Your Type: The Individualized Diet Solution to Staying Healthy, Living Longer & Achieving Your Ideal Weight

Eat Right 4 Your Type: The Individualized Diet Solution to Staying Healthy, Living Longer & Achieving Your Ideal Weight by Peter J. D'Adamo from Putnam Adult

    If you've ever wondered why the latest fad diet doesn't work for you... well, there are lots of reasons, mostly the fact that it's a fad diet. But it could also be that you're the wrong blood type for the kinds of foods the diet recommends. Peter D'Adamo makes a persuasive argument that your blood type is an evolutionary marker that tells you which foods you'll process best, and which will be useless calories. He covers the entire range for each of the four blood types, from entrées to condiments and seasonings, and also makes type-specific exercise and lifestyle recommendations.

    Proposes that a person's blood type can both influence health and explain individuals' reactions to foods, and presents four different plans, based on blood type, for diet, exercise, and good health.

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    The Selfish Gene: 30th Anniversary Edition--with a new Introduction by the Author

    The Selfish Gene: 30th Anniversary Edition--with a new Introduction by the Author by Richard Dawkins from Oxford University Press, USA

      Inheriting the mantle of revolutionary biologist from Darwin, Watson, and Crick, Richard Dawkins forced an enormous change in the way we see ourselves and the world with the publication of The Selfish Gene. Suppose, instead of thinking about organisms using genes to reproduce themselves, as we had since Mendel's work was rediscovered, we turn it around and imagine that "our" genes build and maintain us in order to make more genes. That simple reversal seems to answer many puzzlers which had stumped scientists for years, and we haven't thought of evolution in the same way since.

      Why are there miles and miles of "unused" DNA within each of our bodies? Why should a bee give up its own chance to reproduce to help raise her sisters and brothers? With a prophet's clarity, Dawkins told us the answers from the perspective of molecules competing for limited space and resources to produce more of their own kind. Drawing fascinating examples from every field of biology, he paved the way for a serious re-evaluation of evolution. He also introduced the concept of self-reproducing ideas, or memes, which (seemingly) use humans exclusively for their propagation. If we are puppets, he says, at least we can try to understand our strings. --Rob Lightner

      Richard Dawkins' brilliant reformulation of the theory of natural selection has the rare distinction of having provoked as much excitement and interest outside the scientific community as within it. His theories have helped change the whole nature of the study of social biology, and have forced thousands of readers to rethink their beliefs about life.
      In his internationally bestselling, now classic volume, The Selfish Gene, Dawkins explains how the selfish gene can also be a subtle gene. The world of the selfish gene revolves around savage competition, ruthless exploitation, and deceit, and yet, Dawkins argues, acts of apparent altruism do exist in nature. Bees, for example, will commit suicide when they sting to protect the hive, and birds will risk their lives to warn the flock of an approaching hawk.
      This 30th anniversary edition of Dawkins' fascinating book retains all original material, including the two enlightening chapters added in the second edition. In a new Introduction the author presents his thoughts thirty years after the publication of his first and most famous book, while the inclusion of the two-page original Foreword by brilliant American scientist Robert Trivers shows the enthusiastic reaction of the scientific community at that time. This edition is a celebration of a remarkable exposition of evolutionary thought, a work that has been widely hailed for its stylistic brilliance and deep scientific insights, and that continues to stimulate whole new areas of research today.

      List Price: $19.99
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      Guns, Germs, and Steel: The Fates of Human Societies

      Guns, Germs, and Steel: The Fates of Human Societies by Jared Diamond from W. W. Norton

        Explaining what William McNeill called The Rise of the West has become the central problem in the study of global history. In Guns, Germs, and Steel Jared Diamond presents the biologist's answer: geography, demography, and ecological happenstance. Diamond evenhandedly reviews human history on every continent since the Ice Age at a rate that emphasizes only the broadest movements of peoples and ideas. Yet his survey is binocular: one eye has the rather distant vision of the evolutionary biologist, while the other eye--and his heart--belongs to the people of New Guinea, where he has done field work for more than 30 years.

        With a new chapter. The phenomenal bestseller—over 1.5 million copies sold—is now a major PBS special.

        Winner of the Pulitzer Prize, Guns, Germs, and Steel is a brilliant work answering the question of why the peoples of certain continents succeeded in invading other continents and conquering or displacing their peoples. This edition includes a new chapter on Japan and all-new illustrations drawn from the television series.

        Until around 11,000 BC, all peoples were still Stone Age hunter/gatherers. At that point, a great divide occurred in the rates that human societies evolved. In Eurasia, parts of the Americas, and Africa, farming became the prevailing mode of existence when indigenous wild plants and animals were domesticated by prehistoric planters and herders. As Jared Diamond vividly reveals, the very people who gained a head start in producing food would collide with preliterate cultures, shaping the modern world through conquest, displacement, and genocide.

        The paths that lead from scattered centers of food to broad bands of settlement had a great deal to do with climate and geography. But how did differences in societies arise? Why weren't native Australians, Americans, or Africans the ones to colonize Europe? Diamond dismantles pernicious racial theories tracing societal differences to biological differences.

        He assembles convincing evidence linking germs to domestication of animals, germs that Eurasians then spread in epidemic proportions in their voyages of discovery. In its sweep, Guns, Germs and Steel encompasses the rise of agriculture, technology, writing, government, and religion, providing a unifying theory of human history as intriguing as the histories of dinosaurs and glaciers. 32 illustrations.

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        Your Inner Fish: A Journey into the 3.5-Billion-Year History of the Human Body

        Your Inner Fish: A Journey into the 3.5-Billion-Year History of the Human Body by Neil Shubin from Pantheon

          Oliver Sacks on Your Inner Fish
          Since the 1970 publication of Migraine, neurologist Oliver Sacks's unusual and fascinating case histories of "differently brained" people and phenomena--a surgeon with Tourette's syndrome, a community of people born totally colorblind, musical hallucinations, to name a few--have been marked by extraordinary compassion and humanity, focusing on the patient as much as the condition. His books include The Man Who Mistook His Wife for a Hat, Awakenings (which inspired the Oscar-nominated film), and 2007's Musicophilia. He lives in New York City, where he is Professor of Clinical Neurology at Columbia University.

          Your Inner Fish is my favorite sort of book--an intelligent, exhilarating, and compelling scientific adventure story, one which will change forever how you understand what it means to be human.

          The field of evolutionary biology is just beginning an exciting new age of discovery, and Neil Shubin's research expeditions around the world have redefined the way we now look at the origins of mammals, frogs, crocodiles, tetrapods, and sarcopterygian fish--and thus the way we look at the descent of humankind. One of Shubin's groundbreaking discoveries, only a year and a half ago, was the unearthing of a fish with elbows and a neck, a long-sought evolutionary "missing link" between creatures of the sea and land-dwellers.

          My own mother was a surgeon and a comparative anatomist, and she drummed it into me, and into all of her students, that our own anatomy is unintelligible without a knowledge of its evolutionary origins and precursors. The human body becomes infinitely fascinating with such knowledge, which Shubin provides here with grace and clarity. Your Inner Fish shows us how, like the fish with elbows, we carry the whole history of evolution within our own bodies, and how the human genome links us with the rest of life on earth.

          Shubin is not only a distinguished scientist, but a wonderfully lucid and elegant writer; he is an irrepressibly enthusiastic teacher whose humor and intelligence and spellbinding narrative make this book an absolute delight. Your Inner Fish is not only a great read; it marks the debut of a science writer of the first rank.

          (Photo © Elena Seibert)

          A Note from Author Neil Shubin

          This book grew out of an extraordinary circumstance in my life. On account of faculty departures, I ended up directing the human anatomy course at the University of Chicago medical school. Anatomy is the course during which nervous first-year medical students dissect human cadavers while learning the names and organization of most of the organs, holes, nerves, and vessels in the body. This is their grand entrance to the world of medicine, a formative experience on their path to becoming physicians. At first glance, you couldn't have imagined a worse candidate for the job of training the next generation of doctors: I'm a fish paleontologist.

          It turns out that being a paleontologist is a huge advantage in teaching human anatomy. Why? The best roadmaps to human bodies lie in the bodies of other animals. The simplest way to teach students the nerves in the human head is to show them the state of affairs in sharks. The easiest roadmap to their limbs lies in fish. Reptiles are a real help with the structure of the brain. The reason is that the bodies of these creatures are simpler versions of ours.

          During the summer of my second year leading the course, working in the Arctic, my colleagues and I discovered fossil fish that gave us powerful new insights into the invasion of land by fish over 375 million years ago. That discovery and my foray into teaching human anatomy led me to a profound connection. That connection became this book.

          Click on thumbnails for larger images

          The crew removing the first Tiktaalik in 2004
          Ted Daeschler and Neil Shubin propecting for new sites (Credit: Andrew Gillis)
          The valley where Tiktaalik was discovered (credit: Ted Daeschler, Academy of Natural Sciences)

          The models of Tiktaalik being constructed for exhibition (Tyler Keillor, University of Chicago)
          Me with one of the models (John Weinstein, Field Museum)






          Why do we look the way we do? What does the human hand have in common with the wing of a fly? Are breasts, sweat glands, and scales connected in some way? To better understand the inner workings of our bodies and to trace the origins of many of today's most common diseases, we have to turn to unexpected sources: worms, flies, and even fish.

          Neil Shubin, a leading paleontologist and professor of anatomy who discovered Tiktaalik—the "missing link" that made headlines around the world in April 2006—tells the story of evolution by tracing the organs of the human body back millions of years, long before the first creatures walked the earth. By examining fossils and DNA, Shubin shows us that our hands actually resemble fish fins, our head is organized like that of a long-extinct jawless fish, and major parts of our genome look and function like those of worms and bacteria.

          Shubin makes us see ourselves and our world in a completely new light. Your Inner Fish is science writing at its finest—enlightening, accessible, and told with irresistible enthusiasm.

          List Price: $24.00
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          The Blind Watchmaker: Why the Evidence of Evolution Reveals a Universe Without Design

          The Blind Watchmaker: Why the Evidence of Evolution Reveals a Universe Without Design by Richard Dawkins from W. W. Norton

            Richard Dawkins is not a shy man. Edward Larson's research shows that most scientists today are not formally religious, but Dawkins is an in-your-face atheist in the witty British style:

            I want to persuade the reader, not just that the Darwinian world-view happens to be true, but that it is the only known theory that could, in principle, solve the mystery of our existence.

            The title of this 1986 work, Dawkins's second book, refers to the Rev. William Paley's 1802 work, Natural Theology, which argued that just as finding a watch would lead you to conclude that a watchmaker must exist, the complexity of living organisms proves that a Creator exists. Not so, says Dawkins: "All appearances to the contrary, the only watchmaker in nature is the blind forces of physics, albeit deployed in a very special way... it is the blind watchmaker."

            Dawkins is a hard-core scientist: he doesn't just tell you what is so, he shows you how to find out for yourself. For this book, he wrote Biomorph, one of the first artificial life programs. You can check Dawkins's results on your own Mac or PC.

            "The best general account of evolution I have read in recent years."—E. O. Wilson. With a new introduction.

            Twenty years after its original publication, The Blind Watchmaker, framed with a new introduction by the author, is as prescient and timely a book as ever. The watchmaker belongs to the eighteenth-century theologian William Paley, who argued that just as a watch is too complicated and functional to have sprung into existence by accident, so too must all living things, with their far greater complexity, be purposefully designed. Charles Darwin's brilliant discovery challenged the creationist arguments; but only Richard Dawkins could have written this elegant riposte. Natural selection—the unconscious, automatic, blind, yet essentially nonrandom process Darwin discovered—is the blind watchmaker in nature.

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            The Singularity Is Near: When Humans Transcend Biology

            The Singularity Is Near: When Humans Transcend Biology by Ray Kurzweil from Penguin (Non-Classics)

              For over three decades, Ray Kurzweil has been one of the most respected and provocative advocates of the role of technology in our future. In his classic The Age of Spiritual Machines, he argued that computers would soon rival the full range of human intelligence at its best. Now he examines the next step in this inexorable evolutionary process: the union of human and machine, in which the knowledge and skills embedded in our brains will be combined with the vastly greater capacity, speed, and knowledge-sharing ability of our creations.

              List Price: $20.00
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              iBrain: Surviving the Technological Alteration of the Modern Mind

              iBrain: Surviving the Technological Alteration of the Modern Mind by Gary Small from Collins Living

                Their insights are extraordinary, their behaviors unusual. Their brains—shaped by the era of microprocessors, access to limitless information, and 24-hour news and communication—are remapping, retooling, and evolving. They're not superhuman. They're your twenty-something coworkers, your children, and your competition. Are you keeping up?

                In iBrain, Dr. Gary Small, one of America's leading neuroscientists and experts on brain function and behavior, explores how technology's unstoppable march forward has altered the way young minds develop, function, and interpret information. iBrain reveals a new evolution catalyzed by technological advancement and its future implications: Where do you fit in on the evolutionary chain? What are the professional, social, and political impacts of this new brain evolution? How must you adapt and at what price?

                While high-tech immersion can accelerate learning and boost creativity, it also has its glitches, among them the meteoric rise in ADD diagnoses, increased social isolation, and Internet addiction. To compete and thrive in the age of brain evolution, and to avoid these potential drawbacks, we must adapt, and iBrain—with its Technology Toolkit—equips all of us with the tools and strategies needed to close the brain gap.

                List Price: $24.95
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                Biology

                Biology by Neil A. Campbell from Benjamin Cummings

                  Neil Campbell and Jane Reece's BIOLOGY remains unsurpassed as the most successful majors biology textbook in the world. This text has invited more than 4 million students into the study of this dynamic and essential discipline.The authors have restructured each chapter around a conceptual framework of five or six big ideas. An Overview draws students in and sets the stage for the rest of the chapter, each numbered Concept Head announces the beginning of a new concept, and Concept Check questions at the end of each chapter encourage students to assess their mastery of a given concept. New Inquiry Figures focus students on the experimental process, and new Research Method Figures illustrate important techniques in biology. Each chapter ends with a Scientific Inquiry Question that asks students to apply scientific investigation skills to the content of the chapter.

                  List Price: $174.20
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                  The Red Queen: Sex and the Evolution of Human Nature

                  The Red Queen: Sex and the Evolution of Human Nature by Matt Ridley from Harper Perennial

                    Referring to Lewis Carroll's Red Queen from Through the Looking-Glass, a character who has to keep running to stay in the same place, Matt Ridley demonstrates why sex is humanity's best strategy for outwitting its constantly mutating internal predators. The Red Queen answers dozens of other riddles of human nature and culture -- including why men propose marriage, the method behind our maddening notions of beauty, and the disquieting fact that a woman is more likely to conceive a child by an adulterous lover than by her husband. Brilliantly written, The Red Queen offers an extraordinary new way of interpreting the human condition and how it has evolved.

                    List Price: $14.95
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                    Human: The Science Behind What Makes Us Unique

                    Human: The Science Behind What Makes Us Unique by Michael S. Gazzaniga from Ecco

                      One of the world's leading neuroscientists explores how best to understand the human condition by examining the biological, psychological, and highly social nature of our species within the social context of our lives.

                      What happened along the evolutionary trail that made humans so unique? In his widely accessible style, Michael Gazzaniga looks to a broad range of studies to pinpoint the change that made us thinking, sentient humans, different from our predecessors.

                      Neuroscience has been fixated on the life of the psychological self for the past fifty years, focusing on the brain systems underlying language, memory, emotion, and perception. What it has not done is consider the stark reality that most of the time we humans are thinking about social processes, comparing ourselves to and estimating the intentions of others. In Human, Gazzaniga explores a number of related issues, including what makes human brains unique, the importance of language and art in defining the human condition, the nature of human consciousness, and even artificial intelligence.

                      List Price: $27.50
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